Plateau! Technically, a plateau is when your weight loss
stalls to a loss-or-gain of less than a half-pound a week for more than three
weeks running.
I am completely amazed by this! Sure, I gained weight in the
past month. 1.6 pounds! I cannot believe it! I thought I was being a lot worse
than that! I guess I was better than I though.
Saga did miss me! She was bouncing off the walls yesterday
when I got her and she didn't let me out of her sight all evening. I could not
even get up to get a drink from the kitchen without her checking out where I was
headed.
She's gonna have to allow me to go for a walk today, though…
I feel a nice, long hike coming on!
Wherever you are today, I hope you've had a pleasant
surprise!
No comments:
Post a Comment